My Mind.
My Sanctuary.
A calm place to understand your mind — free, clinician-reviewed self-help and learning, made for the Gulf.
Clinical services coming soon
OUR MISSION
To translate trusted mental health knowledge into culturally relevant guidance that helps people understand what they are experiencing, make informed choices and identify the right next step.
OUR VISION
A Gulf where mental health is understood, supported early and recognised as an essential part of everyday health.
Rooted in
Madinah
Our journey begins in Madinah, Saudi Arabia a place chosen for its sense of peace, privacy, and reflection.
Aligned with
Vision 2030
Our work supports Saudi Arabia’s wider transformation of healthcare and its vision for a healthier, more thriving society.
Expanding across
the GCC
From our beginnings in Madinah, we aim to extend meaningful mental wellbeing support across Saudi Arabia and the wider GCC.
Ambition Without
Borders
Our vision reaches beyond geography, making trusted, human-centered mental wellbeing support accessible to more.
From Madinah, expanding access to mental wellbeing.
Monita is a digital mental health platform created to make trusted mental wellbeing support more accessible, human, and relevant to everyday life.
OUR CORE VALUES
Empathy First
We begin with the person, not the condition.
Clinical Excellence
Evidence-based, clinically reviewed and responsibly communicated.
Family Centered
Mental health is shaped by the people and communities around us.
Cultural Resonance
Language, family, faith, privacy and social context are considered from the beginning.
Backed by International Hospitals Group
Monita is a brand of International Hospitals Group, a British healthcare group that has delivered 490+ healthcare projects across 58 countries since 1972. Monita exists to make trusted mental health knowledge, self-help and, from 2027, clinical care more accessible across the GCC.
50 YEARS OF INTERNATIONAL HEALTHCARE
IHG has fifty years of international healthcare experience.
UK NHS CLINICAL
HERITAGE
Our clinical leadership comes from the UK NHS, at director and consultant level.
CULTURALLY
ROOTED
Our content is built to respect Islamic values and Arab family culture — not translated from a Western product.
Our Social Impact
At Monita, social impact is part of why we exist. Through accessible, clinician-reviewed bilingual mental health support and meaningful community partnerships, we aim to make trusted guidance easier to reach, encourage more open conversations around mental wellbeing, and help reduce the stigma that can stand in the way of seeking support.
COMMUNITY MISSION
To make trusted self-help available first in both languages, and extend education through schools, workplaces and community institutions that reach people before Monita does.
Advisory Board
Dr Eva Dietrich
Dr Eva Dietrich is a consultant psychiatrist and Fellow of the Royal College of Psychiatrists with 50+ years of practice
Sue Graham
Sue Graham is a registered mental health nurse with 25+ years including NHS director level
